- Increase your natural flow of Internal Chi energy by activating your energy meridians!
- Discover the hidden self-defense power that comes from your Inner State through breathing exercises and relaxation!
- Watch one of the Best Martial Arts training video and Rejuvenate your mind, Release stress and toxins from your body!
- Practical and easy to learn self development course will help you to find inner peace and sharpen your hand-to-hand combat skills!
- One of the Top Russian Martial Arts Instructional DVD video for self-development training!
This Russian Martial Art Instructional DVD video was created by Systema Spetsnaz self-defense training center. This training DVD video is a self-development course to increase your health as well as sharpen your hand to hand combat skills within the internal energy correlation.
With renewable internal energy self-massage, you will open your body energy centers on your head, face, neck, arms, legs, back, and chest.
This Russian Martial Arts DVD will help you:
1. Activate your energy meridians (chi energy training)
2. Reveal, increase and control the flow of your inner energy (breathing techniques and exercises)
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.
DVD FEATURES:
– Increase your natural flow of Internal Chi energy by activating your energy meridians!
– Discover the hidden self-defense power that comes from your Inner State through breathing exercises and relaxation!
– Watch one of the Best Martial Arts training video and Rejuvenate your mind, Release stress and toxins from your body!
– Practical and easy to learn self development course will help you to find inner peace and sharpen your hand-to-hand combat skills!
– One of the Top Russian Martial Arts Instructional DVD video for self-development training!
– Great for all: beginners and advanced martial artists.
Russian Systema DVDs will benefit all martial arts styles and all self-defense systems:
Taekwondo, Krav Maga, Muay Thai, Karate, Aikido, Wing Chun, Kendo, Kickboxing, Boxing, Ninjutsu, Brazilian Jiu Jitsu, Hapkido, Mixed Martial Arts, Shotokan, Judo, Tai Chi and all other hand-to-hand combat schools.
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