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Mindfulness, Self, & Contact with the Present Moment (Act in Action)

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In episode 4, Mindfulness, Self, and the Present Moment, you’ll be introduced to the mindfulness components of ACT. Find out how to use mindfulness in session, help your client foster a ranscendent sense of self, and coach others to remain in contact with the present moment while focusing on their values.

Approximately 90 minutes


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